There are 15 calories in one serve (3 Outer Leaves) of Dole Romaine Lettuce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Romaine Lettuce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
18
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
75 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
A serve of Dole Romaine Lettuce is 3 Outer Leaves and weighs 85 grams. It contains 15 calories, 0g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Dole Romaine Lettuce has 6mg of sodium and 1 grams of sugars.
Dole Romaine Lettuce Ingredients
Romaine Lettuce.
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