There are 130 calories in 100 grams of Dole Premium Southwest Salad Kit. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
544 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 130 calories, 9g fat, 9g carbohydrates, and 3 grams of protein in Dole Premium Southwest Salad Kit.
Vegetables: iceberg lettuce, romaine lettuce, carrots, red cabbage, radishes. dressing: sour cream (cultured milk, cream, nonfat milk powder, gelatin), soybean oil and/or canola oil, tomatoes, water, sugar, buttermilk (cultured pasteurized part-skim milk, nonfat milk powder, salt), white wine vinegar, salt, natural flavors, dehydrated red bell pepper, spices, egg yolk, onion, jalapeno, dehydrated garlic, chipotle pepper sauce (chipotle pepper puree [water, chipotle peppers], water, distilled vinegar, sugar, salt, onion powder), lemon juice concentrate, dehydrated onion, xanthan gum, lactic acid, citric acid, cilantro. tortilla strips: whole grain corn, vegetable oil (safflower oil and/or sunflower oil), seasoning: dehydrated cheddar cheese powder (cheddar cheese [milk, salt, cultures, enzymes]), whey, buttermilk powder, salt, maltodextrin, autolyzed yeast extract, natural flavors, dehydrated onion, citric acid, lactic acid, extractive of paprika, less than 2% silicon dioxide (to prevent caking), trace of lime. cheese: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).
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