There are 20 calories in one serve (3 Oz) of Dole Organic Whole Mushrooms. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Organic Whole Mushrooms:
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Dole Organic Whole Mushrooms is 3 Oz and weighs 85 grams. It contains 20 calories, 0g fat, 3g carbohydrates, and 3 grams of protein. Each 100g of Dole Organic Whole Mushrooms has 6mg of sodium and grams of sugars.
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