There are 230 calories in one serve (3 Cups) of Dole Organic Salad Kit, Caesar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Organic Salad Kit, Caesar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
19 -
Saturated Fat (g)
5 -
Kilojoules
962 -
Sodium (mg)
490 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Dole Organic Salad Kit, Caesar is 3 Cups and weighs 100 grams. It contains 230 calories, 19g fat, 8g carbohydrates, and 6 grams of protein. Each 100g of Dole Organic Salad Kit, Caesar has 490mg of sodium and 1 grams of sugars.
Dole Organic Salad Kit, Caesar Ingredients
Organic Vegetables Organic Baby Romaine. Organic Caesar Dressing Organic Expeller Pressed Soy Oil, Water, Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Pasteurized Whole Egg, Organic Red Wine Vinegar, Organic White Wine Vinegar, Organic Dijon Mustard (Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Natural Anchovy Flavor (Salt Cured Anchovies, Sea Salt, Water), Salt, Organic Dehydrated Garlic, Organic Lemon Juice Concentrate, Organic Evaporated Cane Juice, Organic Spices, Natural Flavors, Xanthan Gum, Lactic Acid, Citric Acid. Organic Cheese Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking). Organic Parmesan Pita Chips Organic Wheat Flour, Water, Organic Palm Shortening, Salt, Organic Yeast, Organic Sunflower Oil, Organic Non-Fat Dry Milk, Organic Dextrose, Organic Parmesan Cheese Powder, Organic Whey, Organic Maltodextrin, Natural Flavors, Organic Rice Concentrate, Lactic Acid, Organic Parsley, Organic Spices.
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