There are 151 calories in 100 grams of Dole Mediterranean Feast Salad Meal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
151
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
632 -
Sodium (mg)
355 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
Food Search:
Food Details
On a per 100g basis, there are 151 calories, 8g fat, 17g carbohydrates, and 4 grams of protein in Dole Mediterranean Feast Salad Meal.
Vegetables: baby spinach, carrots, baby lettuce blend (green romaine lettuce, red romaine lettuce, green oak lettuce, red oak lettuce, green tango lettuce, red tango lettuce, green leaf lettuce, red leaf lettuce, lolla rossa), baby green blend (red chard, green chard, mizuna, arugula, tatsoi, red kale, green kale, endive), radicchio. ingredients may vary. grain mix: wheatberries (water, wheatberries), barley (water, barley), garbanzo beans (water, garbanzo beans, salt), feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch [to prevent caking]), almonds, kalamata olives (kalamata olives, sea salt, vinegar, olive oil), vegetable oil (soybean and/or canola oil), salt, cultured dextrose, spices, maltodextrin, dehydrated parsley. dressing: water, vegetable oil (soybean and/or canola oil), white wine vinegar, yellow mustard (white distilled vinegar and water, #1 grade mustard seed, salt, turmeric, onion powder, spices, natural flavoring), sugar, lemon juice concentrate, dill, natural flavors, salt, dehydrated garlic, spice, xanthan gum, extractive of lemon. topper drizzle: water, tomatoes, salsa (tomatoes, onions, chilies, garlic, salt, cilantro, citric acid, xanthan gum), kalamata olives (pitted kalamata olives, water, salt, vinegar, olive oil), red wine vinegar, capers (capers, water, vinegar, salt), onion, oregano, sugar, salt, lemon juice concentrate, xanthan gum, spice. en:gluten,en:nuts
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Dole Mediterranean Feast Salad Meal. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.