There are 90 calories in one serve (0.5 Cup) of Dole Mandarin Oranges. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Mandarin Oranges:
Nutrition Facts
Amount Per Selected Weight
-
Calories
74
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
310 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
0
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Food Details
A serve of Dole Mandarin Oranges is 0.5 Cup and weighs 122 grams. It contains 90 calories, 0g fat, 22g carbohydrates, and 0.5 grams of protein. Each 100g of Dole Mandarin Oranges has 4mg of sodium and 16 grams of sugars.
Dole Mandarin Oranges Ingredients
Mandarin Oranges, White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, Ascorbic Acid (Vitamin C) To Promote Color Retention, And Citric Acid.
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