There are 89 calories in 100 grams of Dole Low Fat Parfait. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
372 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
0
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Food Details
On a per 100g basis, there are 89 calories, 2g fat, 20g carbohydrates, and 0 grams of protein in Dole Low Fat Parfait.
Pineapple, water, sugar, modified food starch, coconut powder, glucose syrup, palm oil, natural and artificial flavors, hydrogenated soy bean oil, phosphoric acid, casein (a milk derivative), ascorbic acid (to promote color retention), citric acid, carrageenan, beta carotene (color), and locust bean gum.
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