There are 150 calories in one serve (1 Cup) of Dole Lemon Herb Chicken Kit. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Lemon Herb Chicken Kit:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
628 -
Sodium (mg)
430 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of Dole Lemon Herb Chicken Kit is 1 Cup and weighs 100 grams. It contains 150 calories, 13g fat, 7g carbohydrates, and 1 grams of protein. Each 100g of Dole Lemon Herb Chicken Kit has 430mg of sodium and 3 grams of sugars.
Dole Lemon Herb Chicken Kit Ingredients
Vegetables Green Leaf Lettuce, Iceberg Lettuce, Radicchio. Dressing Soybean Oil And Or Canola Oil, Water, Red Wine Vinegar, Cucumber Juice (Cucumber Juice, Vinegar, Salt), Sugar, Kalamata Olives* (Kalamata Olives, Wine Vinegar, Garlic Powder, Grape Must, Capers, Oregano, Sea Salt), Natural Flavors, Salt, Onion, Spices, Dehydrated Garlic, Xanthan Gum. Saute Sauce Water, Soybean Oil And Or Canola Oil, Sugar, Red Wine Vinegar, Salt, Lemon Juice Concentrate, Garlic, Natural Flavors, Dehydrated Onion, Spices, Fruit Juice Color, Xanthan Gum. Finishing Sauce Soybean Oil And Or Canola Oil, Water, Garlic, Extra Virgin Olive Oil, Sugar, Lemon Juice Concentrate, Dijon Mustard (White Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavors), Salt, Natural Flavors, Oregano, Spices, Xanthan Gum. Pita Strips Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Spices, Maltodextrin, Natural Butter Flavor, Rice Concentrate, Rosemary Extract.
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