There are 100 calories in one serve (123g) of Dole Gel Fruit Cups Mixed Fruit in Black Cherry Gel (4 pack/4.3 oz. cups). Use the Nutrition Facts panel below to see calories and other nutrition information for 100g and other quantities of Dole Gel Fruit Cups Mixed Fruit in Black Cherry Gel (4 pack/4.3 oz. cups):
Nutrition Facts
Amount Per Selected Weight
-
Calories
81
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
0 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
0
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Food Details
A serve of Dole Gel Fruit Cups Mixed Fruit in Black Cherry Gel (4 pack/4.3 oz. cups) is 123g and contains 100 calories, 0g fat, 0g protein, and 24 grams of carbohydrates. The serve also contains 22g sugar and 25mg of sodium.
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