There are 90 calories in one serve (123g) of Dole Gel Fruit Cups Mandarin Oranges in Orange Gel (4 pack/4.3 oz. cups). Use the Nutrition Facts panel below to see calories and other nutrition information for 100g and other quantities of Dole Gel Fruit Cups Mandarin Oranges in Orange Gel (4 pack/4.3 oz. cups):
Nutrition Facts
Amount Per Selected Weight
-
Calories
73
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
0 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
0
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Food Details
A serve of Dole Gel Fruit Cups Mandarin Oranges in Orange Gel (4 pack/4.3 oz. cups) is 123g and contains 90 calories, 0g fat, 0g protein, and 23 grams of carbohydrates. The serve also contains 22g sugar and 55mg of sodium.
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