There are 90 calories in one serve (1 Pouch) of Dole Fruitocracy, Squeezable Fruit Pouch, Apple Banana. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Fruitocracy, Squeezable Fruit Pouch, Apple Banana:
Nutrition Facts
Amount Per Selected Weight
-
Calories
66
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
276 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
0
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Food Details
A serve of Dole Fruitocracy, Squeezable Fruit Pouch, Apple Banana is 1 Pouch and weighs 136 grams. It contains 90 calories, 0g fat, 22g carbohydrates, and 0.5 grams of protein. Each 100g of Dole Fruitocracy, Squeezable Fruit Pouch, Apple Banana has 4mg of sodium and 15 grams of sugars.
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