There are 75 calories in 100 grams of Dole Fruit & Veggie Smoothie With Greek Yogurt, Strawberry Rasberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
314 -
Sodium (mg)
39 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 75 calories, 1g fat, 12g carbohydrates, and 5 grams of protein in Dole Fruit & Veggie Smoothie With Greek Yogurt, Strawberry Rasberry.
Fruit (strawberries, raspberries), water, grade a milk, sugar, whey protein concentrate, nonfat dry milk, vitamin a & e premix, chicory root fiber, natural flavors, purple carrot puree, pectin, red beet puree, stabilizer (tapioca starch, locust bean gum, xanthan gum, guar gum, citrus fiber), ascorbic acid (vitamin c), and yogurt cultures.
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