There are 60 calories in one serve (1 Pouch) of Dole Fruit Squish'ems!, Apple Strawberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Fruit Squish'ems!, Apple Strawberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
67
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
280 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
0
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Food Details
A serve of Dole Fruit Squish’ems!, Apple Strawberry is 1 Pouch and weighs 90 grams. It contains 60 calories, 0g fat, 14g carbohydrates, and 0 grams of protein. Each 100g of Dole Fruit Squish’ems!, Apple Strawberry has 17mg of sodium and 14 grams of sugars.
Dole Fruit Squish’ems!, Apple Strawberry Ingredients
Apples, Strawberries, Apple Juice Concentrate, Beet Juice Concentrate (Color), Natural Flavors, And Ascorbic Acid (Vitamin C)
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