There are 240 calories in one serve (1 Package) of Dole Fresh Takes Selections of the Season Blueberry Bliss. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Fresh Takes Selections of the Season Blueberry Bliss:
Nutrition Facts
Amount Per Selected Weight
-
Calories
166
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
695 -
Sodium (mg)
352 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
4
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Food Details
A serve of Dole Fresh Takes Selections of the Season Blueberry Bliss is 1 Package and weighs 145 grams. It contains 240 calories, 17g fat, 17g carbohydrates, and 6 grams of protein. Each 100g of Dole Fresh Takes Selections of the Season Blueberry Bliss has 352mg of sodium and 8 grams of sugars.
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