There are 330 calories in one serve (1 Package) of Dole Fresh Takes Chicken Club BLT Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Fresh Takes Chicken Club BLT Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
201
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
841 -
Sodium (mg)
470 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Dole Fresh Takes Chicken Club BLT Salad is 1 Package and weighs 164 grams. It contains 330 calories, 23g fat, 16g carbohydrates, and 13 grams of protein. Each 100g of Dole Fresh Takes Chicken Club BLT Salad has 470mg of sodium and 2 grams of sugars.
Dole Fresh Takes Chicken Club BLT Salad Ingredients
Buttermilk Ranch Dressing (Canola Oil, Non Fat Buttermilk Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture , Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Green Onion, Apple Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Dried Onion, Skim Milk Powder Blend Dairy Whey, Sodium Caseinate, Skim Milk Powder , Mustard Flour, Guar Gum), Iceberg Lettuce, Green Leaf Lettuce, Grape Tomato, White Meat Chicken (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Uncured Bacon Pieces No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt And Celery Powder, (Pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavorings), Whole Grain Cheese Garlic Crouton (White Whole Wheat Flour, Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid , Canola And Or Sunflower Oil With Rosemary Extract And Ascorbic Acid {To Preserve Freshness} , Spelt Flour, Whey, Wheat Gluten, Yeast, Salt, 2% Or Less Of Amaranth Flour, Quinoa Flour, Sugar, Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese Pasteurized Milk,Cheese Cultures, Salt, Enzymes , Cultured Nonfat Milk, Annatto Color , Extractives Of Turmeric And Paprika Color ).
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