There are 170 calories in one serve (1.5 Cups) of Dole Fresh Premium Kit, Country Ranch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Fresh Premium Kit, Country Ranch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
711 -
Sodium (mg)
210 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Dole Fresh Premium Kit, Country Ranch is 1.5 Cups and weighs 100 grams. It contains 170 calories, 14g fat, 9g carbohydrates, and 3 grams of protein. Each 100g of Dole Fresh Premium Kit, Country Ranch has 210mg of sodium and 3 grams of sugars.
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