There are 30 calories in one serve (1 Large Carrot) of Dole Fresh Carrots, Whole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Fresh Carrots, Whole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
42
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
176 -
Sodium (mg)
69 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
1
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Food Details
A serve of Dole Fresh Carrots, Whole is 1 Large Carrot and weighs 72 grams. It contains 30 calories, 0g fat, 7g carbohydrates, and 1 grams of protein. Each 100g of Dole Fresh Carrots, Whole has 69mg of sodium and 4 grams of sugars.
Dole Fresh Carrots, Whole Ingredients
Carrots
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