There are 50 calories in one serve (1 Medium Stalk) of Dole Fresh Broccoli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Fresh Broccoli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
34
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
142 -
Sodium (mg)
34 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Dole Fresh Broccoli is 1 Medium Stalk and weighs 148 grams. It contains 50 calories, 0.5g fat, 10g carbohydrates, and 4 grams of protein. Each 100g of Dole Fresh Broccoli has 34mg of sodium and 2 grams of sugars.
Dole Fresh Broccoli Ingredients
Broccoli
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