There are 50 calories in one serve (0.25 Cup) of Dole Diced Avocado. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Diced Avocado:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
699 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Dole Diced Avocado is 0.25 Cup and weighs 30 grams. It contains 50 calories, 4.5g fat, 3g carbohydrates, and 0.5 grams of protein. Each 100g of Dole Diced Avocado has 0mg of sodium and 0 grams of sugars.
Dole Diced Avocado Ingredients
Avocado, Citric Acid, And Ascorbic Acid (Vitamin C) To Promote Color Retention.
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