Calories in Dole Dates, Chopped, California

There are 130 calories in one serve (0.25 cup (40 grams) ) of Dole Dates, Chopped, California. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Dole Dates, Chopped, California:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 325

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1360
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 80
Dietary Fiber (g) 0
Sugars (g) 53
Protein (g) 3

Food Search:

Food Details

On a per 100 gram basis, there are 325 calories, 3g protein, 0g fat, and 80g carbohydrates in Dole Dates, Chopped, California.

Per Serving: 130 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 21 g total sugars. Gluten free. Non GMO (No genetically modified (or engineered) ingredients). Sunshine for all. We believe in Sunshine for All. Itâ€™s our promise to provide everyone, everywhere with good nutrition! Full of sunshine. This Dole snack is made with dates grown in sunny California. Picked at the peak of ripeness for delicious flavor. Great by themselves, as a topping or in your favorite recipe. 1/2 cup dates = 1 cup fruit. Satisfaction guaranteed. Call 1-800-232-8888. dolesunshine.com. Go to dolesunshine.com for fun Dole recipes. Have a Plant: fruitsandveggies.org. BPA-free packaging. For more than 100 years, Dole has been committed to our environment, our associates and the communities in which we operate. To learn how, please visit dolesunshine.com/sustainability.

Dole Dates, Chopped, California Ingredients

Dates And Dextrose.

Food Notes

Great for snacking & toppings! For best results, refrigerate after opening.

Caution: Manufactured on equipment shared with tree nuts. Chopped (May contain pits or pit fragments).

Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):

The Food Stalker Disclaimer

Thanks for choosing The Foodstalker to see calories and nutrition information for Dole Dates, Chopped, California. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.