Calories in Dole Dates, California Whole Pitted

There are 130 calories in one serve (40.00 g ) of Dole Dates, California Whole Pitted. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Dole Dates, California Whole Pitted:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 325

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1360
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 75
Dietary Fiber (g) 0
Sugars (g) 63
Protein (g) 3

Food Search:

Food Details

On a per 100 gram basis, there are 325 calories, 3g protein, 0g fat, and 75g carbohydrates in Dole Dates, California Whole Pitted.

Gluten free. Good source of dietary fiber. Non GMO (No genetically modified (or engineered) ingredients). 100% natural. Live Well: No preservatives; naturally sweet. Sharing the Sunshine: At Dole, we bring you the best fruit nature has to offer, so every bite is filled with sunshine. California Whole Pitted Dates 100% natural. The Dole Date difference. Grown under the California sun, Dole Dates are picked at the peak of ripeness for maximum sweetness and flavor. They are delicious and 100% natural. Fruits & veggies more matters: 1/2 cup dates = 1 cup fruit. Satisfaction guaranteed. Call 1-800-232-8888. dolesunshine.com. Connect with us (at)dolesunshine. For recipes and inspiration, visit dolesunshine.com. Resealable pouch. BPA-free packaging. For more than 100 years, Dole has been committed to our environment, our associates and the communities in which we operate. To learn how, please visit dolesunshine.com/sustainability.

Dole Dates, California Whole Pitted Ingredients

Dates.

Food Notes

For best results, refrigerate after opening.

Caution: Manufactured on equipment shared with nuts. May contain pits or pit fragments.

Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):

The Food Stalker Disclaimer

Thanks for choosing The Foodstalker to see calories and nutrition information for Dole Dates, California Whole Pitted. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.