There are 110 calories in one serve of Dole Crushed Pineapple in Heavy Syrup, 20 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
1
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Food Details
One serve of Dole Crushed Pineapple in Heavy Syrup, 20 oz is 0.50 cup (123 grams) and contains 110 calories, 0g fat, 26g carbohydrates, and 1 grams of protein.
Captured at its freshest and conveniently cut into juicy, golden pieces of pure deliciousness, DOLE® Canned Pineapple is ready to enjoy on its own, or in your favorite recipe. There is no easier way to bring a taste of the exotic to your everyday.
Dole Crushed Pineapple in Heavy Syrup, 20 oz Ingredients
Pineapple, Sugar, Water and Citric Acid.
Other Info
Dole Crushed Pineapple in Heavy Syrup, 20 oz has about 4.5 servings per pack. After opening, refrigerate contents in glass or plastic container.
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