There are 480 calories in one serve (1 Package) of Dole Costa Rica Banana. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Costa Rica Banana:
Nutrition Facts
Amount Per Selected Weight
-
Calories
440
-
Total Fat (g)
32 -
Saturated Fat (g)
14 -
Kilojoules
1841 -
Sodium (mg)
1147 -
Alcohol (g)
0 -
Cholesterol (mg)
83 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
20
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Food Details
A serve of Dole Costa Rica Banana is 1 Package and weighs 109 grams. It contains 480 calories, 35g fat, 24g carbohydrates, and 22 grams of protein. Each 100g of Dole Costa Rica Banana has 1147mg of sodium and 4 grams of sugars.
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