There are 50 calories in one serve of Dole Coconut Water Fruit Cups Pineapple Peach and Mango, 4 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
184 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
0
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Food Details
One serve of Dole Coconut Water Fruit Cups Pineapple Peach and Mango, 4 ct is 1.00 cup (113 grams) and contains 50 calories, 0g fat, 12g carbohydrates, and 0 grams of protein.
Enjoy a splash of island flavor with this revitalizing combination of pineapple, peach, and mango in slightly sweetened coconut water. Surprise your taste buds with this tropical treat. These delicious Fruit Bowls® are an excellent source of vitamin C, which is an antioxidant that helps support a healthy immune system. Check out all the people who have made their tropical escape with DOLE® Pineapple, Peach, & Mango Fruit Bowls® in slightly sweetened coconut water. You can, too!
Dole Coconut Water Fruit Cups Pineapple Peach and Mango, 4 ct Ingredients
Coconut Water from Concentrate (Water, Coconut Water Concentrate), Pineapple, Peaches, Mango, Sugar, Natural Flavors, Ascorbic Acid (Vitamin C) to Promote Color Retention, and Citric Acid.
Other Info
Dole Coconut Water Fruit Cups Pineapple Peach and Mango, 4 ct has 4 servings per pack. Best served chilled, but does not require refrigeration before opening.
Contains coconut. Caution: May contain pits or pit fragments.
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