There are 20 calories in one serve of Dole Classic Romaine Lettuce, 9 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
One serve of Dole Classic Romaine Lettuce, 9 oz is 1.50 cups (85 grams) and contains 20 calories, 0g fat, 4g carbohydrates, and 1 grams of protein.
Romaine lettuce contains the antioxidant vitamins A and C which both help maintain healthy skin.
– Thoroughly Washed
– Ready to Use
– Preservative Free
Dole Classic Romaine Lettuce, 9 oz Ingredients
Romaine Lettuce, Carrots, Red Cabbage.
Other Info
Dole Classic Romaine Lettuce, 9 oz has 1 servings per pack. Perishable/keep refrigerated. For freshest taste, use within 2 days of opening and keep refrigerated in this Package.
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