There are 160 calories in one serve (1 Cup) of Dole Chopped Salad Kit, BBQ Ranch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Chopped Salad Kit, BBQ Ranch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
160
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
669 -
Sodium (mg)
290 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
2
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Food Details
A serve of Dole Chopped Salad Kit, BBQ Ranch is 1 Cup and weighs 100 grams. It contains 160 calories, 11g fat, 13g carbohydrates, and 2 grams of protein. Each 100g of Dole Chopped Salad Kit, BBQ Ranch has 290mg of sodium and 5 grams of sugars.
Dole Chopped Salad Kit, BBQ Ranch Ingredients
Vegetables Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Ranch Dressing Green Onion. Bbq Buttermilk (Cultured Lowfat Milk, Cream, Salt), Vegetable Oil (Soybean And Or Canola Oil), Sugar, Water, Sour Cream (Grade A Cultured Milk, Grade A Cultured Cream, Grade A Cultured Milk Powder, Gelatin), Tomato Paste, Distilled Vinegar, Salt, Egg Yolk, Natural Flavors, Maltodextrin, Spices (Mustard), Dehydrated Buttermilk, Onion Powder, Lactic Acid, Garlic Powder, Xanthan Gum, Lemon Juice Concentrate, Dehydrated Parsley. Cheddar Cheese Tortilla Strips Whole Grain Corn, Vegetable Oil (High Oleic Safflower And Or Mid Oleic Sunflower), Seasoning Dehydrated Cheddar Cheese Powder (Cheddar Cheese (Milk, Salt, Cultures, Enzymes)), Whey, Buttermilk Powder, Salt, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Dehydrated Onion, Citric Acid, Lactic Acid, Extractive Of Paprika, Trace Of Lime. Crispy Onion Pieces Onions, Canola Oil, Palm Oil, Wheat Flour, Salt.
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