There are 170 calories in one serve (1 Cup) of Dole Chopped Kit Sunflower Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Chopped Kit Sunflower Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
711 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
3
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Food Details
A serve of Dole Chopped Kit Sunflower Crunch is 1 Cup and weighs 100 grams. It contains 170 calories, 12g fat, 13g carbohydrates, and 3 grams of protein. Each 100g of Dole Chopped Kit Sunflower Crunch has 160mg of sodium and 9 grams of sugars.
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