There are 140 calories in one serve (1 Cup) of Dole Chopped Kit, Sesame Asian. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Chopped Kit, Sesame Asian:
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
586 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
2
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Food Details
A serve of Dole Chopped Kit, Sesame Asian is 1 Cup and weighs 100 grams. It contains 140 calories, 9g fat, 12g carbohydrates, and 2 grams of protein. Each 100g of Dole Chopped Kit, Sesame Asian has 360mg of sodium and 6 grams of sugars.
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