There are 130 calories in one serve (1.5 Cups) of Dole Chopped Kit, Greek. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Chopped Kit, Greek:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
544 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Dole Chopped Kit, Greek is 1.5 Cups and weighs 100 grams. It contains 130 calories, 11g fat, 6g carbohydrates, and 3 grams of protein. Each 100g of Dole Chopped Kit, Greek has 350mg of sodium and 2 grams of sugars.
Dole Chopped Kit, Greek Ingredients
Vegetables Romaine Lettuce. Dressing Soybean Oil And Or Canola Oil, Water, Red Wine Vinegar, Cucumber Juice (Cucumber Juice, Vinegar, Salt), Sugar, Kalamata Olives* (Kalamata Olives, Wine Vinegar, Garlic Powder, Grape Must, Capers, Oregano, Sea Salt), Natural Flavors, Salt, Onion, Spices, Dehydrated Garlic, Xanthan Gum. Cheese Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Powdered Cellulose (To Prevent Caking). Pita Chip Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Spices, Maltodextrin, Natural Butter Flavor, Rice Concentrate, Rosemary Extract. Seasoning Spices, Salt, Dehydrated Onion, Dehydrated Garlic.
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