There are 80 calories in one serve (1 Cup) of Dole Cherry Berry Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Cherry Berry Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
238 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
1
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Food Details
A serve of Dole Cherry Berry Blend is 1 Cup and weighs 140 grams. It contains 80 calories, 0.5g fat, 20g carbohydrates, and 1 grams of protein. Each 100g of Dole Cherry Berry Blend has 0mg of sodium and 9 grams of sugars.
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