There are 280 calories in one serve (1 Package) of Dole Cafe Style Chef Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Cafe Style Chef Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
540 -
Sodium (mg)
355 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Dole Cafe Style Chef Salad is 1 Package and weighs 217 grams. It contains 280 calories, 22g fat, 8g carbohydrates, and 14 grams of protein. Each 100g of Dole Cafe Style Chef Salad has 355mg of sodium and 2 grams of sugars.
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