There are 180 calories in one serve (2 Cups) of Dole Bountiful Kit, Triple Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Bountiful Kit, Triple Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
180
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
753 -
Sodium (mg)
390 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Dole Bountiful Kit, Triple Quinoa is 2 Cups and weighs 100 grams. It contains 180 calories, 11g fat, 16g carbohydrates, and 4 grams of protein. Each 100g of Dole Bountiful Kit, Triple Quinoa has 390mg of sodium and 3 grams of sugars.
Dole Bountiful Kit, Triple Quinoa Ingredients
Organic Brown Jasmine Rice, Organic Quinoa.
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