There are 190 calories in one serve (1.5 Cups) of Dole Boosted Blends Energize Smoothie, Pineapple Mango. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Boosted Blends Energize Smoothie, Pineapple Mango:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
351 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
2
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Food Details
A serve of Dole Boosted Blends Energize Smoothie, Pineapple Mango is 1.5 Cups and weighs 227 grams. It contains 190 calories, 1g fat, 41g carbohydrates, and 5 grams of protein. Each 100g of Dole Boosted Blends Energize Smoothie, Pineapple Mango has 0mg of sodium and 11 grams of sugars.
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