There are 160 calories in one serve (1.5 Cups) of Dole Blueberry Banana Protein Smoothie. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Blueberry Banana Protein Smoothie:
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
293 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
4
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Food Details
A serve of Dole Blueberry Banana Protein Smoothie is 1.5 Cups and weighs 227 grams. It contains 160 calories, 2g fat, 25g carbohydrates, and 10 grams of protein. Each 100g of Dole Blueberry Banana Protein Smoothie has 11mg of sodium and 7 grams of sugars.
Dole Blueberry Banana Protein Smoothie Ingredients
Protein Cube (Water, Whey Protein Concentrate, Almond Butter, Vanilla Extract), Blueberry, Banana, Ascorbic Acid (Vitamin C) To Promote Color Retention, And Citric Acid.
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