There are 35 calories in one serve (3 Cups) of Dole Baby Arugula with Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Baby Arugula with Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
41
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
172 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Dole Baby Arugula with Spinach is 3 Cups and weighs 85 grams. It contains 35 calories, 0g fat, 5g carbohydrates, and 4 grams of protein. Each 100g of Dole Baby Arugula with Spinach has 71mg of sodium and 2 grams of sugars.
Dole Baby Arugula with Spinach Ingredients
Arugula, Spinach
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