There are 130 calories in one serve (1 Cup) of Dole Avocado Ranch Chop Chop Kit. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Avocado Ranch Chop Chop Kit:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
544 -
Sodium (mg)
210 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Dole Avocado Ranch Chop Chop Kit is 1 Cup and weighs 100 grams. It contains 130 calories, 11g fat, 7g carbohydrates, and 3 grams of protein. Each 100g of Dole Avocado Ranch Chop Chop Kit has 210mg of sodium and 3 grams of sugars.
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