There are 240 calories in one serve (1 Package) of Dole Asian Style Chopped Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Asian Style Chopped Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
506 -
Sodium (mg)
261 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Dole Asian Style Chopped Salad is 1 Package and weighs 199 grams. It contains 240 calories, 16g fat, 17g carbohydrates, and 9 grams of protein. Each 100g of Dole Asian Style Chopped Salad has 261mg of sodium and 5 grams of sugars.
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