There are 2 calories in 100 grams of Dole 50 50. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
2
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
10 -
Sodium (mg)
94 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 2 calories, 0g fat, 4g carbohydrates, and 2 grams of protein in Dole 50 50.
Baby spinach, baby lettuces (green romaine, red romaine, red oak, green oak, tango, lolla rossa, red leaf, green leaf), baby greens (mizuna, arugula, tatsoi, mache, red chard, green chard, kale, endive), radicchio. ingredients may vary.
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