There are 60 calories in one serve (3 Slices) of Dietz & Watson Uncured Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dietz & Watson Uncured Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Dietz & Watson Uncured Black Forest Ham is 3 Slices and weighs 56 grams. It contains 60 calories, 1g fat, 0g carbohydrates, and 12 grams of protein. Each 100g of Dietz & Watson Uncured Black Forest Ham has 714mg of sodium and 0 grams of sugars.
Dietz & Watson Uncured Black Forest Ham Ingredients
Fresh Ham, Water, Potassium Lactate, Contains Less Than 2% Of Sea Salt, Organic Sugar, Dextrose, Sodium Phosphate, Sodium Diaceate, Sodium Ascorbate (Vitamin C), Sodium Nitrite, Natural Smoke Flavor, Spice Extracts
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