There are 70 calories in one serve (2 Oz.) of Dietz & Watson Smoked Dinner Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dietz & Watson Smoked Dinner Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
875 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Dietz & Watson Smoked Dinner Ham is 2 Oz. and weighs 56 grams. It contains 70 calories, 2g fat, 2g carbohydrates, and 10 grams of protein. Each 100g of Dietz & Watson Smoked Dinner Ham has 875mg of sodium and 4 grams of sugars.
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