There are 60 calories in one serve (3 Slices) of Dietz & Watson Maple Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dietz & Watson Maple Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
804 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Dietz & Watson Maple Ham is 3 Slices and weighs 56 grams. It contains 60 calories, 1.5g fat, 2g carbohydrates, and 10 grams of protein. Each 100g of Dietz & Watson Maple Ham has 804mg of sodium and 4 grams of sugars.
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