There are 70 calories in one serve (3 Slices) of Dietz & Watson Honey Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dietz & Watson Honey Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
544 -
Sodium (mg)
852 -
Alcohol (g)
0 -
Cholesterol (mg)
56 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
19
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Food Details
A serve of Dietz & Watson Honey Ham is 3 Slices and weighs 54 grams. It contains 70 calories, 1.5g fat, 3g carbohydrates, and 10 grams of protein. Each 100g of Dietz & Watson Honey Ham has 852mg of sodium and 6 grams of sugars.
Dietz & Watson Honey Ham Ingredients
Ham, Water, Honey, Contains Less Than 2% Of Salt, Sugar, Sodium Phosphate, Potassium Chloride, Potassium Lactate, Dextrose, Sodium Erythorate, Sodium Nitrate, Sodium Acetate, Natural Smoke Flavor, Natural Spice Extracts.
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