There are 110 calories in one serve (3.5 Oz) of Dietz & Watson Ham Steak, Maple Cured. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dietz & Watson Ham Steak, Maple Cured:
Nutrition Facts
Amount Per Selected Weight
-
Calories
112
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
469 -
Sodium (mg)
796 -
Alcohol (g)
0 -
Cholesterol (mg)
51 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
18
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Food Details
A serve of Dietz & Watson Ham Steak, Maple Cured is 3.5 Oz and weighs 98 grams. It contains 110 calories, 2.5g fat, 3g carbohydrates, and 18 grams of protein. Each 100g of Dietz & Watson Ham Steak, Maple Cured has 796mg of sodium and 3 grams of sugars.
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