There are 70 calories in one serve (2 Slices) of Dietz & Watson Black Forest, Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dietz & Watson Black Forest, Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
857 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of Dietz & Watson Black Forest, Smoked Ham is 2 Slices and weighs 56 grams. It contains 70 calories, 2g fat, 1g carbohydrates, and 11 grams of protein. Each 100g of Dietz & Watson Black Forest, Smoked Ham has 857mg of sodium and 2 grams of sugars.
Dietz & Watson Black Forest, Smoked Ham Ingredients
Fresh Ham, Water, Contains Less Than 2% Of Sea Salt, Organic Sugar, Dextrose, Sodium Phosphate, Potassium Lactate, Sodium Diacetate, Sodium Ascorbate (Vitamin C), Sodium Nitrite, Natural Smoke Flavor, Spice Extracts.
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