Calories in Diestel Family Ranch Black Forest Uncured Ham

There are 70 calories in one serve (2 Oz) of Diestel Family Ranch Black Forest Uncured Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Diestel Family Ranch Black Forest Uncured Ham:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 125

Total Fat (g) 4
Saturated Fat (g) 2
Kilojoules 523
Sodium (mg) 786
Alcohol (g) 0
Cholesterol (mg) 63
Total Carbohydrate (g) 2
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 20

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Food Details

A serve of Diestel Family Ranch Black Forest Uncured Ham is 2 Oz and weighs 56 grams. It contains 70 calories, 2.5g fat, 1g carbohydrates, and 11 grams of protein. Each 100g of Diestel Family Ranch Black Forest Uncured Ham has 786mg of sodium and 0 grams of sugars.

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