There are 220 calories in one serve (1.25 Cups) of Dierbergs Bran Flakes, Wheat Bran Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dierbergs Bran Flakes, Wheat Bran Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
9
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Food Details
A serve of Dierbergs Bran Flakes, Wheat Bran Cereal is 1.25 Cups and weighs 56 grams. It contains 220 calories, 2g fat, 45g carbohydrates, and 5 grams of protein. Each 100g of Dierbergs Bran Flakes, Wheat Bran Cereal has 750mg of sodium and 16 grams of sugars.
Dierbergs Bran Flakes, Wheat Bran Cereal Ingredients
Whole Wheat, Wheat Bran, Sugar, Brown Sugar Syrup, Salt, Malt Extract. Vitamins And Minerals Iron (Ferric Orthophosphate), Vitamin C (Sodium Ascorbate), Vitamin A (Palmitate), Niacinamide, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid.
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