There are 62 calories in 100 grams of Diced Mangoes In Light Syrup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
259 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
0
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Food Details
On a per 100g basis, there are 62 calories, 0g fat, 16g carbohydrates, and 0 grams of protein in Diced Mangoes In Light Syrup.
Mangos, water, sugar, natural flavor, ascorbic acid (vitamin c) to protect color, citric acid, calcium chloride.
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