There are 93 calories in one serve (4 Oz) of Diamond Reef Tilapia Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Diamond Reef Tilapia Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
343 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Diamond Reef Tilapia Fillets is 4 Oz and weighs 113 grams. It contains 93 calories, 1g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Diamond Reef Tilapia Fillets has 35mg of sodium and 0 grams of sugars.
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