There are 223 calories in 100g of Diamond Reef Tilapia Fillet. The Nutrition Facts panel below displays nutrient values and calories for a range of quantities of Diamond Reef Tilapia Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
223
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
933 -
Sodium (mg)
263 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
On a per 100g basis, Diamond Reef Tilapia Fillet has 223 calories, 9g fat, 24g carbohydrates, and 13 grams of protein.
Diamond Reef Tilapia Fillet Ingredients
Tilapia, Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Foods Starch (Corn Wheat), Dextrose, Salt, Enriched Yellow Corn Flour (Enriched With Niacin, Reduced Iron, Thiamine
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