There are 100 calories in one serve (3 Ounces) of Diamond Reef Grouper Fillets, Mild. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Diamond Reef Grouper Fillets, Mild:
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
494 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Diamond Reef Grouper Fillets, Mild is 3 Ounces and weighs 85 grams. It contains 100 calories, 0g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Diamond Reef Grouper Fillets, Mild has 53mg of sodium and grams of sugars.
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